Yes this guy looks slightly goofy but don’t let that put you off, this site rules. If you’ve been following along with myfoodposts, you’ll know I’m on a bit of a health kick. This site is a little wonky to navigate, but it’s been a sweet resource for me lately, particularly their list of:
This is an interesting documentary about how a healthy diet is both the prevention and cure to most modern disease, and the medical profession and pharmaceutical companies don’t want you to know it. It’s a bootleg, some guy filmed his TV screen. Find parts 2-9 here. Or better yet don’t be a pirate and go to foodmatters.tv and buy the DVD.
Similar in vein to the Michael Pollan stuff I posted the other day. He talks about modern agribusiness and lightly pleads a return to eating healthily.
and The Omnivore’s Dilemma: A Natural History of Four Meals, with Amy Goodman on Democracy Now! about his findings and beliefs on nutrition and what we put into our bodies. He advocates eating whole foods, mostly plants, and indirectly promotes skepticism towards the corporate food establishments and the FDA.
This is pro. I’ve never had rabbit, but I’ve always wanted to try it. I saw one at the store the other week and it was like $25, ouch. Might have to take up hunting.
New research suggests that a daily cup of joe can ‘protect’ the brain from cholesterol, and stave off Alzheimer’s. And last week the news was that having a fat gut can increase risk of dementia.
“Caffeine appears to block several of the disruptive effects of cholesterol that make the blood-brain barrier leaky,” said Dr Jonathan Geiger, who led the study.
“High levels of cholesterol are a risk factor for Alzheimer’s disease, perhaps by compromising the protective nature of the blood brain barrier.
“Caffeine is a safe and readily available drug and its ability to stabilise the blood brain barrier means it could have an important part to play in therapies against neurological disorders.”
A spokesman for the Alzheimer’s Society said that the barrier seemed to work less efficiently in people who went on to develop Alzheimer’s or suffer strokes, and the cholesterol link might explain this.
“This is the best evidence yet that caffeine equivalent to one cup of coffee a day can help protect the brain against cholesterol.
“In addition to its effect on the vascular system, elevated cholesterol levels also cause problems with the blood brain barrier.”
But, unfiltered coffee such as espresso or presspot supposedly can raise your cholesterol. I say do what you will.
I have no idea where this video is lifted from, but the hypercool Christopher Walken shows us how he cooks his chicken. “400 degrees…. That goes in there for 1 hour. Be right back.”